I would love the opportunity to help you change your life! I offer a variety of online programs, so read below to find which program is right for you! If you still don't know, click below to send an email!
Have struggled with yo-yo dieting in the past, and are ready to understand WHY (hint: it's not YOUR fault) and stop this cycle for good.
Want to lose weight, but cannot bear the thought of another failed diet attempt.
Want their children to have a healthy relationship with food, but realize THEY need to work on theirs first.
Work with a Certified Health Coach to help reel you back from the lifestyle of eating for pleasure and not for need. Learn to use food for its original purpose--energy--and replace the pleasure or comfort that you used to derive from food with other things in your life.
If you are ready to get to the ROOT CAUSE of why diets are not working for you, come join me in JumpStart. This is a program, where we acknowledge that food (especially sugar and highly processed food) can be addictive for many people. If this is the case for you, a diet will only ever be temporary. This program helps you understand the basics of addiction, making it much easier for you to recognize and cope with your behaviors, feelings, and thoughts involving food, as well as react in the appropriate way to satisfy your appetite, not your addiction.
Have seen a slow creep in the scale over the last few years and want to stop that in its tracks and reverse it!
Are ready to optimize their health and start reaching their full potential...no more playing small.
Who are ready to experience better sleep, more energy, clearer/more youthful looking skin, a better sex life, and be in peak physical health.
Work with a Certified Health Coach 1:1 who will provide education, tools, accountability and support as you work towards your goals. We provide help and guidance when eating out, support and tweaks when things aren't going as planned, and assist you in adjusting your macros to push past plateaus. To find out more about this program, click below!
Prepare to become Your best self. This is your chance to take back you life and reach your full potential. learn how to start burning fat at any age!
Fitness enthusiasts looking for a challenge, without forking over thousands of dollars in personal training.
Those who are trying to break their monotonous routine in the gym and looking for AMAZNG results.
Working out in the gym, home, or while traveling.
If you are looking to shake up your fitness routine, check out my app on iTunes or Google Play. You will have access to 7 different programs (HUNDREDS of workouts) that I have designed to help YOU get in the best shape of your life. You will NEVER be bored again! Whether you are working out from home or the gym...or even a hotel...there is something for you in this app! EVERYTHING is only $19.99 per month.
Discover your inner athlete with JennyMacApp, providing access to professionally curated workouts that are designed to make you lean, strong and athletic.