welcome!

Health & Wellness Coach

Change your LIFE,
NOT just your Body!

Jenny McCormick

Who want to re-discover their health & uncover their untapped potential.  You are capable of SO MUCH MORE...and you are ready to stop playing small.

Who are tired of not showing up for themselves.  You are ready to take responsibility for your life and feel PRESENT again.

Who are in analysis paralysis with all of the "diets" out there and you are ready to just learn how to eat, so you can lose weight and keep it off for good.

Who are ready to reprogram your normal.  You are ready to learn a different way and live life full of energy, confidence, and knowing EXACTLY who you are and what you want.

I'm here to help women...

I teach women how to properly fuel their bodies, so they can reach their full potential.  I offer a variety of programs to meet you where you are, and the support you need to get to where you want to go.

get started

let's do this

Hi, I’m Jenny McCormick, a certified health coach here to help you make a change that lasts.  It’s not just about losing weight, it’s about learning how to eat, so that you can keep the weight OFF. 

We have ONE life and ONE body that we have been given.  It's never too late to turn things around and restore your health!  You can live a life full of vitality, but you need to learn how to fuel your body accordingly!

I'm here to keep things simple for you and to guide you step-by-step along the way.  I am PASSIONATE that food heals and I want to show you that too!

Hey there!

what to expect

When we work together to shift your life.

benefit #1 Feel Better

When you change your eating habits for the better, you begin to notice how many other benefits it brings to your overall health. Fix your food and a better hormonal balance awaits. You’ll see an improvement in gut health, sleep better and can even alleviate anxiety and depression.  

benefit #2 Guidnace & Support

Do you ever wish you had someone accompanying you on your health journey? As your online health coach, that’s exactly what I deliver with my online programs, empowering you to end your unhealthy relationship with food, one day at a time. You’ll enjoy delicious menus and food plans, learn about the benefits of a whole foods diet and can check in with me daily...all from the convenience of your phone.

benefit #3 Lasting Results 

To lose weight, I’m a firm believer that first you need to learn how to eat.  There are so many mixed messages out there, making it so confusing. 

My programs aim to take away common misconceptions and teach you about why certain foods are bad for our bodies. 

My science-backed approach first teaches you how to eat, then how to lose the weight.  You will stop feeling like a victim and START feeling like you have all the tools you need to succeed!

Let's work together!

You have permission

To accept yourself for who you are right now AND want more for yourself.

To want to feel confident and great in your own skin.

To put yourself first and do something that will forever change your perspective.

To reach your full potential at ANY age

To stop messing around with diets and start LIVING your life. 

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